Skills & Experience

"Massage is not just a luxury, it's a necessity."

Krista Gabel - LMT 026997

Krista Gabel, founder of The Escape, takes pride in and is relied upon by many for helping people feel their best , and enjoy a life with less pain . She combines her skills and a variety of massage techniques to reduce and eliminate pain. Krista and her professional staff thoroughly enjoy the challenges that each individual client's issues may present and they will often adapt modalities of massage to meet your personal needs, ease your pain, relax, your body, and invigorate your entire well-being.

Each and every therapist at The Escape takes pride in their extensive skills and experience. The relaxing massages that allow clients to "escape" are delivered through hands that have been through numerous hours of training. After experiencing the rewards and healing capacity of massage herself, Krista received her initial massage training at the "Hands on Therapy School" in Tyler, Texas and has since been certified and/or trained in multiple massage modalities and strives to continuously evolve her skill set and education.

Below is a list of a few classes Krista & her team have taken to help them continue educating themselves to help others.

• "Advanced Training in Reflexology and Trigger Point" Hands on Therapy School of Massage
• "Total Approach to Cervical and Scapular Disorders" by Cross Country Educators
• "Repetitive Stress Injuries: Carpal tunnel/tennis elbow"
• "Practical uses of therapeutic essential oils in massage therapy"
• "Integrative Approached to Cervical, Extremity, Lower Back and Shoulder Pain" by Neurosomatic Educators, LLC
• "Posturology 101" by Neurosomatic Educators LLC.
• "Understanding Personality Disorders" by Cross Country Educators
• "Myofascial Release: State of the Art Tissue Mobilization," Dallas, TX
• "Lumbar Anatomy and Dysfunctions: a Cadaver Laboratory Workshop" by American Massage Therapy Association, Texas Chapter
• "Techniques for Neck and Upper Back: Myofascial"

Krista has training in the following modalities:

• Swedish Massage
• Deep Tissue Pre Natal Massage
• Stone Massage
• Cupping
• Trigger Point Therapy
• Neuromuscular Therapy